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Mindfulness Workshop: Ways to flourish and thrive

June 7 @ 2:30 pm - 5:30 pm

£25.00
Mindfulness Workshop

Tickets

50 available
Mindfulness Workshop: Ways to Flourish and Thrive£25.00

with Willem Kukyen, Director of Oxford University’s Mindfulness Centre & Jem Shackleford, Mindfulness teacher and trainer for Mindfulness in Schools Project (MiSP).

This workshop is for all those who nurture, teach and care for others and introduces the benefits of using mindfulness to support mental, physical and emotional wellbeing.  It will include a brief examination of what mindfulness is, how it works, learning some simple mindfulness practices and how they can be used to improve learning, development and growth. Hopefully, it will provide you with a greater understanding of ways in which you can explore the use of mindfulness in your organisation, school or family to help you and those you support and care for to flourish and thrive.

Willem KukyenWillem Kukyen is Professor of Clinical Psychology at the University of Oxford, and Director of the Oxford Mindfulness Centre. He is a research clinical psychologist, with a BSc in Psychology from University College London, PhD from the Institute of Psychiatry, Kings College London, and Doctorate in Clinical Psychology from the Salomon’s Clinical Psychology Training Programme. Professor Kuyken’s work is focussed on mood disorders and evidence-based approaches to mood disorders. His research and teaching focus primarily on mindfulness-based approaches, compassion and individualizing evidence-based therapies through collaborative case conceptualization.  He was awarded the May Davidson award for clinical psychologists who “have made an outstanding contribution to the development of clinical psychology within the first 10 years of their work as a qualified clinical psychologist.” Professor Kuyken’s research has been supported by the National Institute for Health Research, Wellcome Trust, Economic and Social Research Council, NHS and Medical Research Council.

Willem’s book “Ancient Wisdom Meets Modern Psychology”, written in collaboration with renown Buddhist teacher, Christina Feldman will shortly be published.
Jem ShacklefordJem Shackleford has been practising meditation for many years and teaching mindfulness for over five.  He has personal experience of the effectiveness of mindfulness practice in helping to alleviate stress and improve general wellbeing.  Jem delivers a range of mindfulness courses to the general public both privately and in the NHS.  With a  background in secondary schools he is a lead trainer for Mindfulness in Schools Project (MiSP) .b programmes successfully deliver sthese programmes in schools to a range of students and the adults who care for them.   Keen to contribute to the research evidence on mindfulness he is currently researching which key elements of mindfulness teaching have the most impact through Bangor University in partnership with Exeter, Dublin and Oxford. 

Details

Date:
June 7
Time:
2:30 pm - 5:30 pm
Cost:
£25.00
Event Categories:
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Organiser

Chalice Well Trust
Phone:
01458 831154
Email:
info@chalicewell.org.uk
Website:
www.chalicewell.org.uk

Venue

Chalice Well
85-89 Chilkwell Street
Glastonbury, Somerset BA6 8DD
+ Google Map
Phone:
01458 831154